MIDDLE SCHOOL ANXIETY SKILLS WORKSHOP

*This event has ended; keep an eye on this page or our Facebook page for the next one!*

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A half-day workshop for students in grades 6-8 who would like to create a more functional relationship with anxiety & stress.

John Szudera, M.S., LMFT, LCPC is hosting a half-day workshop designed to help you:

• Understand the signs of & reactions to anxiety & stress

• Develop strategies for working with anxiety & stress

In order to improve:​

• Sleep

• Time management

• Ability to focus

• Social interactions & relationships

When: this event has passed

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Where: Billings Public Library Conference Room

Cost:

$100 early bird registration (through October 7)

$150 regular registration (beginning October 8)

We must have at least 6 participants registered by October 7. Avoid potential cancellation & save money by registering early!